Lisa Reynolds

The Strengths Coach®

 

coaching psychology for work & business

Meet Lisa

The Strengths Coach® –  Positive Psychology Practitioner and Accredited Coach supporting professional people and business owners.

Lisa is a qualified ILM accredited coach, a Master Strengths Practitioner, MBTi Practitioner, NLP Practitioner and qualified psychometric assessor. She is trained in the therapeutic areas of Transactional Analysis and Cognitive Behavioural Therapy and holds a Post Graduate Certificate in Applied Positive Psychology.

Lisa is also Founder & Director at Talent Performance, a successful strengths assessment and people development business, established in 2009 and working with corporate organisations.

“I often see is high achievers striving for the next big goal, the next career step or financial milestone, without giving the same amount of time and attention to their mental health and wellbeing.

Are you one of these people?

I think we all are from time-to-time, and I know I certainly was until I started learning how to positively support my own mental health and psychological wellbeing alongside striving for professional achievement. It’s not always easy but it is achievable with positive attention and by developing positive habits and mindset.

The work I now specialise in supports professionals and business owners like you, to perform at your best and reach for success, whilst optimising your mental health and wellbeing. For me this balance is essential in creating and maintaining a happy, healthy and successful life.“

Reach out to lisa

Are you…

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Feeling stressed, worried or anxious about something to do with your work or business

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Going through a career transition or career struggle

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Seeking professional or personal development support in your career or business

Would you like to…

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Improve your mental health and mental fitness to allow you to think clearly and take steps towards important life, business or career goals

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Make changes in your business or career that will benefit your life and the important people in it

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Achieve your financial goals without sacrificing your health, relationships or happiness

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Feel less stressed and burned out by your work, career or business and work in a more balanced and aligned way

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Get completely clear on your strengths and what type of work truly motivates and energises you

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Create a strong sense of meaning and purpose through your work or business choices

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Feel happier, healthier and more positively engaged in your work

What is positive psychology?

Positive Psychology is the scientific study of human flourishing and an applied approach to optimal functioning.  The ‘good life’ and what makes life worth living, positive psychology focuses on the understanding and optimisation of strengths that enable individuals, organisations and communities to thrive.

The field is founded on the belief that most people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves and to enhance their experiences of love, work and play.

In more recent times positive psychology has also moved to investigate and research some of the most difficult and painful human experiences offering the potential for growth, deeper meaning, resilience, hope and improved psychological wellbeing even in the most difficult of circumstances.

A growing area of human science, positive psychology is offering new ways of thinking and understanding to help people live healthier, happier and more fulfilled lives. To improve mental health, develop mental fitness and to more effectively deal with the daily challenges of life with resilience, meaning and purpose.

What are strengths?

Strengths are an underlying quality or qualities that energises you and that you are great at or have the potential to become great at. Strengths are like superpowers that once understood and optimised, help you to live a happier, healthier, more fulfilled life. They are also the secret ingredient for finding and doing work that you love.

What clients say

Lisa is an excellent coach and importantly a lovely person to spend time with. I had a 6 session series of coaching over a period of three months. Lisa has a wealth of knowledge, tools and relevant experience. It pushed me beyond my comfort zone but that was the point and it was achieved by creating a safe space of trust, authenticity and integrity. We also had fun, laughed and got to know each other. I really valued the focus on my strengths and how that framed my thoughts, allowed me to develop and re-find my confidence! Setting goals for what I wanted to achieve and looking back at the end it has been a great experience and one I will I'm sure come back to as I progress..

Karen – Assistant Director People & Culture

Lisa is naturally warm, intellectually stimulating and a phenomenal coach, I was rejuvenated by talking through my changes and what I truly wanted to do differently. I wanted to embrace creating more space for myself to bring true balance into my life and do fulfilling work which didn’t suffocate this ambition. Through coaching, I flourished by emphasising my creative talents and significant strengths to attract more meaning and purpose. I was able to create a forcefield of positivity and magnetic energy to follow my heart and make my dreams become distinct possibilities. .

Oonagh – Chief People Officer

Lisa mentored us through fairly early stages of our business. She challenged us constantly and asked difficult questions that we probably wouldn’t have asked of ourselves which demonstrated her knowledge and experience of working within start up operations. It turned out to be our most successful year of trading to date and I have no doubt that Lisa contributed to that success.

Richard – Managing Director

An absolute professional with authenticity and continuous improvement in all that I have experienced with Lisa. Very much a "people grower" which naturally shows through. Is able to adapt to a mix of industry types which of course is an absolute asset. Highly recommended.

Narinder – Head of HR

Lisa has been a great help and support whilst being my business coach. This has enabled my business to grow and go from strength to strength. She knows the recruitment business inside out and with her strong strategic advice I would recommend Lisa to anyone who is looking for support to accelerate his or her business.

Lissa – Managing Director

Lisa is incredibly down to earth and personable - making her coaching relaxed and enjoyable. However, she knows just the questions to probe and challenge! I was able to structure my actions and push myself to reach exactly the results I was working towards.

Tom – Managing Director

Lisa is tenacious, focused, dedicated and highly professional in her approach to coaching. I would strongly recommend Lisa to anyone searching to achieve more.

Joanne – Head of HR

Taking time to reflect on what it is that energises you, really helps focus the mind on what will be the best next move. Advice on the CV and LinkedIn profile was in valuable, I learnt a lot. I have worked with Lisa over a number of years and her expertise in this field is second to none

Chris – Commercial Director Europe

Better understanding my strengths made it very obvious why I have a stronger preference and ability for certain task and those tasks that I should delegate to member of my team.

Paul – Technical Director

Lisa's coaching skills really helped me to understand my strengths and where I might be using these in overdrive. Lisa also helped me to recognise my inner voice and when it may not be correct or helpful. As a result, I feel more aware, more reflective and in control of my business.

Karen – Managing Director

Why choose Lisa as your coach?

Lisa is an experienced, professionally qualified coach and psychological practitioner, with years of experience working with professional people and business owners across multiple sectors. She also has a strong commercial background, having held senior roles in a number of fast-growing organisations. So she understands first-hand the pressures faced in corporate and entrepreneurial life.

With a psycho-educative, person-centred approach, Lisa can help you to:

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Get to know yourself better and gain clarity on your strengths, so that you can work more authentically, successfully and with more enjoyment and fulfilment

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Create a clear career, business or life plan, aligned to your passion and grounded in purpose and meaning

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Achieve your goals consistently and with more ease and enjoyment

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Create professional success without sacrificing your health and happiness

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Take exponential steps in your personal and professional development

Reach out to lisa

How you can work with Lisa:

1:1 Coaching (Application Only)

For individuals looking for a personalised coaching programme, including strengths/psychometric assessment where appropriate – Apply now

Strengths Discovery Session

Discover your unique occupational strengths, what makes you authentically ‘YOU’ and how you use these unique strengths effectively at work to increase your motivation and job satisfaction – find out more

Programmes & Courses:

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Jump Start Programme

For those requiring both practical and motivational support with their job search. This is our signature 1:1 career coaching programme. Find out more

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Supercharge Your Business

An intensive and immersive 1:1 programme for high achieving business owners wanting to create a happier and healthier way of working in your business. We go deep to look at what you really need and want from your life and business and how to get there. Application only.