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If you’d like to learn more about positive psychology and strengths development and how both can help you to create happier, healthy and more sucessful lives, careers and businesses, download these free resources and sign up for my regular newsletter.

mind matters in business

Updated in 2024.

My Mind Matters in Business guide will help you assess your own levels of wellbeing and work satisfaction and support you to make positive changes and growth. 

Happiness Assessment

This 29-item Oxford Happiness Questionnaire (OHQ) is a widely used scale for the assessment of personal happiness also known as psychological wellbeing. You can download and complete it here, to get a simple snapshot of your current level of psychological wellbeing.

Interview Success tips

Are you currently interviewing for a new role? Download this helpful guide to master your mindset, supercharge your confidence and make interview nerves a thing of the past.